Instructions

Your detox cleanse is here!Β 

Order of drinks

β€’ Green tea
β€’ Sweet carrot
β€’ Super berry
β€’ Immunity cleanser
β€’ Cleansing water
β€’ Sour mint
β€’ Lean green
β€’ Chamomile tea (before bed)

The green tea will be your drink No.1!
Every morning when you wake up, mix 6 ounces of hot water with a juice of a whole lime.

After one hour, drink smoothie number 2. The remaining smoothies will be consume every 2-3 hours following the order.

Repeat the process daily for the number of days of the detox plan you are consuming. WATER IS CRUCIAL DURING THE DETOX PROCESS. You will get the best results if you hydrate before and during your cleanse. Drink 4-8 glasses of water each day. This will help you flush everything out of your body and cleanse your organism (system). AVOID COFFEE AND ALCOHOL TO GET THE MOST OUT OF YOUR DETOX PLAN Β 

*FOR BETTER RESULTS
-Increase exercise (cardio everyday for 30 minutes.)-Get a full night of sleep. 7 to 9 hours of sleep before and during you detox plan.

STAY POSITIVE AND STRONG DURING YOUR DETOX PROCESS. DON’T GIVE UP ! BELIEVE THAT YOU CAN DO THIS AND MUCH MORE!

  • The green tea will be your drink No.1 ! Every morning when you wake up, mix 6 ounces of hot water with a juice of a whole lime.
    After one hour, drink smoothie number 2. The remaining smoothies will be consume every 2-3 hours following the order.
    Β 
    Repeat the process daily for the number of days of the detox plan you are consuming.
    WATER IS CRUCIAL DURING THE DETOX PROCESS. You will get the best results if you hydrate before and during your cleanse. Drink 4-8 glasses of water each day. This will help you flush everything out of your body and cleanse your organism (system).
    AVOID COFFEE AND ALCOHOL TO GET THE MOST OUT OF YOUR DETOX PLAN
    Β 

    *FOR BETTER RESULTS
    -Increase exercise (cardio everyday for 30 minutes.)
    -Get a full night of sleep. 7 to 9 hours of sleep before and during you detox plan.


    STAY POSITIVE AND STRONG DURING YOUR DETOX PROCESS. DON’T GIVE UP ! BELIEVE THAT YOU CAN DO THIS AND MUCH MORE!

THAWING INSTRUCTIONS

  • Put all the bottles in the freezer immediately.
    - Store bottles in your freezer until you are ready to start drinking them.
    Thaw in refrigerator.
    - Thaw one cleanse day or the bottles you intend to drink for the next day.
    -Β Put the amount of bottles you need thawed for the day in the fridge or under warm water the night before.
    Drink within 24 hours of thawing.
    - Once thawed, bottles should remain in the refrigerator and consumed within 24 hours.Β 
    - Separation is natural once thawed, this is fiber. shake well and enjoy!